![]() ![]() There are also specific breathwork practices with a focus on your yoni. Set intentions or allow yourself to be open to what the energy targets. Imagine energy cultivating from the egg and flowing to your pelvic area or into your yoni. Alternatively, you may want to hold your egg in your hands or front of you on an altar. Meditation can be done with or without insertion. The insertion of the egg is used with tightening and relaxing the muscles. If physical benefits are your goal, you will approach your yoni egg usage as an exercise. Make sure to set your intentions with any of these methods through each step. This method also doubles as a charging method. Other simple ways of cleansing are with sunlight or moonlight, simply leaving your crystal egg near a window sill or on your altar to bask in the light. Be mindful of which herbs you are using as they pertain to your practice. There is a well-known method of smoke cleansing with incense or herbs. Just like you would energetically cleanse any crystal, you have many options. Once washed with soap and warm water, place in a safe spot to air dry. Vagina’s tissues have their specific acidity level for proper health and can be easily irritated by fragrance, leading to issues such as yeast infections. Make sure it is completely fragrance-free of artificial or natural scents and oils. Physical cleaning will require an unscented antibacterial soap. The other is spiritually cleansing to charge and clear your egg of negative energies. One is the physical cleaning to prevent the growth of harmful bacteria. There are two types of cleansing you will need to be diligent on with a yoni egg. You want to be careful not to overwork and strain the muscles, which will cause complications invoking pain. Especially for beginners, it is important to work your way up. Leave your egg inserted for anywhere from a few minutes to hours. Insertion will be with the wide base going in first. ![]() The thinner tip will have a hole in which you can thread with whatever you choose to assist you in pulling out the yoni egg in case you are unable to push it out yourself. The egg shape of the stone is similar to that of a teardrop, with a wide base working up to a thinner rounded tip. It is entirely based on what the egg represents to you and the intentions you make with it. There are a few ways to go about using your yoni egg, depending on your reasoning to use it. Slowing down and acknowledging your thoughts and feelings as they arise allows you to address them as they occur. Harnessing your Divine Feminine energy will help you navigate your day mindfully. Divine Feminine energy is within us all the time, and it’s a matter of tapping into it and manifesting it into your traits. It is also presented as our intuitive abilities. This energy is expressed in our ability to be nurturing, creative, and be expressive through emotions. The Divine Feminine energy is also known through other ancient schools of thought as Yin energy, Shakti, and Kali. Through intention and focus to one’s yoni during meditation, you can connect with this energy. Spiritual practice with a yoni egg promotes a connection and strengthening of a women’s Divine Feminine Energy. Bask in the sense of accomplishment with everything you do in your life when you learn to love yourself and accept your journey as continuous lessons for growth. With solid roots in the belief of one’s abilities, decisions and acts fuelled by courage are more frequent. ![]() Opening your mind and clearing the path to see and feel the truth in oneself. Through meditation and exploration of the body, the sense of self-realization begins to set in. The connection to your body that you are making promotes and instills self-love and confidence. EmotionalĪs a woman, working with your yoni is a special practice that you can embark on. The idea is similar to that of kegels but uses a crystal egg to add extra resistance. Yoni eggs can be used similar to weight but for vagina and pelvic strengthening. Never use an egg if it is causing you discomfort or pain. For example, a small egg can be used by someone who can fit larger but wants to create more of a challenge for herself to hold the egg. The medium width is around 30mm, and the large will be around 35mm.ĭifferent sizes are for obtaining relief, healing, or strengthening in distinct ways. The egg is typically offered in 3 different sizes ranging from small, medium, and large. This can strengthen vaginal walls and pelvic floor or build strong connections with one’s divine energy. A yoni egg is a crystal used as a vaginal, or yoni, insert for physical, emotional, and spiritual healing. ![]()
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